I was very privileged at a very young age to be exposed to an ancient Himalayan tradition where I got to learn the real background science, called yoga science, and meditation was part of that.
Susan Taylor was fortunate early on in life to have been trained in a tradition rooted in nutrition and meditation science. After decades of western study, including the rigorous discipline to earn a master’s and PhD in science she decided to continue with her early studies and traveled throughout India and Tibet while continuing to write and teach nutrition and meditation over the next three decades. As a trained scientist and meditation practitioner, her focus continues to be on the vital connection between mind, medicine and healing – bridging the gap between evidence-based science and the healing practices of the Himalayan masters.
The healing methodology defines her personal journey, “Where Science Meets Practice” and serves as the foundation for the Meditate with Me Podcast and her Diet and Nutrition Programs and Meditation Teacher Trainings.
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