Resilience Training Live Webinar Series

At a Glance: A live 4 part webinar series to Shift Focus to Reconnect. This series includes 4 live webinars, a self-paced online course and community forum all facilitated by Dr. Susan Taylor.

Resilience: Shift Focus to Discover and Reconnect

Day 1 - Tuesday, March 19, 2019
Day 2 - Tuesday, March 26, 2019
Day 3 - Tuesday, April 02, 2019
Day 4 - Tuesday, April 09, 2019
7:00PM-8:00PM ET
This event includes 4 weekly sessions starting on Tuesday March 19th, 2019 at 7:00PM ET. After completion of the Live Webinar Series, attendees will be provided access to a Self-paced Online Course.

It is known that counting on outside sources for our strength and clarity only leads to confusion and anxiety.  So it’s vital to reconnect to the inside and grow inner strengths like grit, unwavering focus, and compassion—the key to resilience, and to unshakable stability in an ever changing world.

True resilience is much more than enduring unfavorable conditions. We need resilience every day to navigate our experiences in the outside world that involve raising  a family, our work, removing stress and fatigue, dealing with health issues, navigating issues with others, heal from old pain, and simply keep on going.

Resilience is based on one’s perceptions and is rooted in the mind.  Therefore, we need to focus the energy of the mind since the energy of the mind is the essence of life.   

With her trademark blend of science, practice, and spirituality, nationally recognized, author Dr. Susan Taylor shows you how to develop and tap into 3 neurological hubs that provide vital inner strengths hardwired into your own nervous system. Then no matter what life experiences come on your path, you’ll be able to feel less anxious, stressed, move on to pursue opportunities with confidence, while staying calm and centered in the face of adversity.

Based on her book, Feeling Good Matters, Taylor provides concrete suggestions, experiential practices, personal examples, and insights into your own biological being introducing you to your Hara, Head and Heart. It includes practical and effective ways to develop the strength and clarity to live a live of vitality and unshakable resilience.

Dr Taylor’s  step-by-step approach is grounded in Yoga Science integrated with modern Medicine and ancient healing practices .

She teaches how to work with precision, concentration and practice to access the three inner hubs of resilience. Only then do we overcome the obstacles that get in the way of truly feeling  vital, focused and extreme self-worth. If you are ready to know who you are and overcome the brain’s negativity bias, release the past, and reconnect with strength, clarity and compassion for life, then join us for this webinar series.  

Research shows that building resilience with the components found in this program:

  • Increases physical and neurological strength
  • Builds new brain networks resulting in overall well-being
  • Reduces and prevents anxiety, depression and distraction
  • Restores optimism

What's your resilience score?

Resilience means to bounce back in times of adversity. However, think about it, what is stressful for someone may not be stressful for another. So, resilience is unique within each one of us. Use the free Resilience Self-Assessment to find out what your Resilience Score is. Complete the form below with your first name and email address and you’ll get the free Resilience Self-Assessment guide sent right to your inbox.

Resilience Self-Assessment

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"Uplift your energy because the energy of the mind
is the essence of life." ~ Susan Taylor, PhD.

Feeling Good Matters: The Yoga of Mind Medicine and Healing

Feeling Good Matters: The Yoga of Mind, Medicine and Healing

This internationally known teacher, scientist, and prominent author who has been sought by Medical Professionals and the Department of Defense for her training, gives you immediate access to authentic practices that will regenerate your resilience and change the way you live your life.

Feeling Good Matters offers both—the science and the practical tools that each person must navigate to discover the source of inner resilience. Shifting focus for optimal biological expression is key to a rebalanced body, mind, and soul.

Founder and Executive Director, Susan Taylor, PhD.

Susan Taylor was fortunate early on in life to have been trained in a tradition rooted in self-knowledge and self-discovery.  After decades of western study, including the rigorous discipline to earn a masters and PhD in science she decided to continue with her early studies and traveled throughout India and Tibet while continuing to write and teach over the next three decades.  As a trained scientist and meditation practitioner, her focus continues to be on the vital connection between mind, medicine and healing – bridging the gap between evidence-based science and the healing practices of the Himalayan masters.   This healing methodology defines her  personal journey, “Where Science Meets Practice” and serves as the foundation for Focused Awareness Meditation.

Learn More About Susan

Resilience Training Live Webinar Series October 27, 2018
Susan Taylor YouTube Channel

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Medical Disclaimer

The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.