Pranayama: Take Your Meditation to the Next Level June 7-28, 2017

$389.00

Available!

Category:

Description

Join me in this live and recorded webinar class where I will discuss that aspect of breath that serves as the foundation to control the healing force. The curriculum is designed to blend the science of Swara with practical strategies to enhance your meditation practice and your overall clarity and calmness of mind.  Part 1 focuses on non-retention.  Please note that this is a semi-private class. You will have access to see me demonstrate through video as I teach the core components of pranayama. This class provides credits for board certified meditation specialist as advanced training through the Center for Meditation Science.

Specifics:

  • One month of guidance to uplift your personal practice and add knowledge to your current teaching data base
  • Four (4) live recorded webinars for future listening
  • Web supported online community interaction
  • No travel required.
  • Counts toward requirement for Advanced Training

 

Curriculum includes:

Week 1: Prana, Nadis and the Pranic Body

Week 2: Prana Vayus

Week 3: Working with the Hara

Week 4: Move and Expand your Energy Field

Class size limited due to nature of material.

Requirements:

  • Computer to view the webinar/phone for just audio.
  • Competency with diaphragmatic breathing
  • Interest to work with your meditation practice.

Once registered, you will be sent an e-mail asking you to let me know your current practice as well as any obstacles that you may be encountering.   I will use this as a template to guide you through the entire month.  

More Information:

When: Wednesday – June 7,14,21,28  2017

Time 7:00 – 8:00 PM (live with recorded playback for those that cannot attend all sessions live)

Cost: $389 for an entire month of coaching and practice

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Medical Disclaimer

The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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