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Teaching Method - Preparation to Teach Focused Awareness Meditation - Live and recorded sessions.
Prerequisite: Completion of Teacher Training
Dates: May 3, 10,17, 24, 2017 7:30-8:30 ESTFind out more »
Spring is the time of year where new growth and expansion occurs. It’s also a perfect time of year for a digestive reset. Our digestive system, the gatekeeper of our physical and emotional wellbeing, is part of a neurological pathway — Gut-Brain Axis — influencing our brain, body and mind. Reset your digestive system and be on your way of taking the right medicine for feeling good. Digestive Reset Program Today, when our bodies are being asked to process a…Find out more »
Join me in this live and recorded webinar class where I will discuss that aspect of breath that serves as the foundation to control the healing force. The curriculum is designed to blend the science of Swara with practical strategies to enhance your meditation practice and your overall clarity and calmness of mind. Part 1 focuses on non-retention. Please note that this is a semi-private class. You will have access to see me demonstrate through video as I teach the…Find out more »