Heidi is co-owner/manager of Chill Yoga, in Lewiston, Maine. She is a 500-hour certified Yoga teacher and graduate of the Ayurvedic Health Counseling Program both from the Himalayan Institute. She has been actively meditating since 2007, and teaching meditation since 2014. Heidi maintains a private practice in Falmouth, Maine at Lotus Family Practice and in Lewiston through The Healing Tide~Yoga, Ayurveda & Nutrition, an educational business dedicated to bringing the tools of Ayurveda, Nutrition, Yoga and meditation to clients, teaching them how to take charge and maintain their total wellness.
She is a Master Trainer for Color Me Yoga (TM) For Children, and co-owner/educator of Maine Center for Vital Living. Heidi leads lectures and trainings in Yoga, Ayurveda and Meditation along the East Coast, both through her private practice and as adjunct faculty member for the Himalayan Institute,Honesdale, PA. She teaches Ayurvedic Philosophy and Nutrition/Digestion for their certified Ayurvedic Yoga Specialist Training Program (AYS).
Her compassionate, patient approach to teaching, developed from her 21 years as a Public School educator in Maine, puts Heidi’s students at ease as they learn to discover their authentic selves.
Graduated Magna Cum Laude from University of Southern Maine
B.A. in Arts and Humanities, minor in Education
Heidi L. Audet ~ Director-Founder, The Healing Tide ~ 207-240-0760 ~Ayurvedic Health Counselor
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