Archive for the Teacher Training Category

Meditation and It’s Practice

Meditation and It's Practice

According to Sri Swami Rama, it was stated that “meditation is a process of purifying the mind and making it one-pointed, inward, and tranquil.  Through the method of meditation, the mind will help you to fathom the deeper levels of your being and lead you to the highest state of realization.” From The Essence of Spiritual Life By Swami Rama Meditation is a practice.   It is not something that happens right from the beginning unless you are very lucky. It is also not mindfulness, relaxation, listening with a headset different tones and pitches or for that matter, anything that

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Focused Awareness Meditation: An Evidence-based Approach

Focused Awareness Meditation:  An Evidence-based Approach

Focused Awareness Meditation:  An Evidence-based Approach With the movement of the medical community in the direction of evidence-based practices it seems apparent that programs being introduced into the medical community uphold the standards. Meditation is considered part of complementary and integrative healthcare practices. 1 When we speak about Evidence-Based Meditation we are really talking about an approach to practicing meditation and its tools in which the practitioner is aware of the  in support of clinical practice and the strength of that evidence in conjunction with his or her patients’/clients’ values.  It combines the practitioners clinical knowledge with the knowledge of

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How Does Meditation Work?

How Does Meditation Work?

Finding Your True Self Today more than ever we need to be able to separate the truth from the non-truth.   With find ourselves going to google to get the information on all our questions from health to spirituality.  The internet is a powerful instrument but does not know right from wrong or truth from untruth. Therefore, we must develop our own surveillance to see what is true and what is not so true.  Easier said than done.   In this blog post I’ll talk about your own best teacher, your- Self and how to find her. For thousands of years

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How to Choose A Meditation Teacher Training Program

How to Choose A Meditation Teacher Training Program

Are you considering becoming a meditation teacher? With the world moving in the direction of mindfulness and meditation we are in need of highly qualified meditation teachers.  It seems apparent that programs being introduced should have specific requirements and standards, with solid meditation practice retreats; but this is not always the case. In this blog post we’ll cover five steps or areas to consider when choosing training for meditation teachers. Step 1:  Credentials Does the program have an advisory board?  Advisory boards are beneficial since they keep standards and certification criteria in check. Many certification programs are merely survey courses. This

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Take Your Meditation Practice to the Next Level

Take Your Meditation Practice to the Next Level

Whether you are looking for  personal growth and development of your meditation practice, or if your desire is to give back by teaching others, teaching meditation will help you get to that next level. There’s a great need right now more than ever, for people to go deep into meditation and we need well trained teachers to bring the practice of meditation to the people that need it. To address this need, I created the meditation  teacher training program over a decade ago, and during that time I’ve trained many teachers to help spread the wave of meditation in order

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Medical Disclaimer

The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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