Feeling Good Matters

PRINCIPLES AND PRACTICES TO NOURISH THE BRAIN AND BALANCE THE MIND

Feeling Good Matters is both the name of Susan’s latest book and her mantra for a joyful, focused and empowered lifestyle.  A timely, practical approach to rewiring your physical and emotional wellbeing, Feeling Good Matters provides an easy-to-follow blueprint for balanced living – and gives you permission to take well-deserved time for yourself.  Through time-honored principles and science-based nutrition and meditation practices, you’ll learn quick, authentic and effective ways to “walk the path” toward becoming more calm, contented and confident from the inside out.

Feeling Good Matters: The Yoga of Mind, Medicine and Healing

Meditation Specialist Certification

WHERE SCIENCE MEETS PRACTICE

While many practitioners may offer meditation, very few create programs that are firmly grounded in science and present the “why” beneath the “how.”  Susan’s comprehensive focused awareness meditation, an evidence-based practice, encourages understanding through learning, experience through practice, and mastery by teaching.

Upcoming Events

  1. Meditation Specialist Board Certification Test

    April 20 @ 10:00 am - 5:00 pm
  2. Focused Awareness Meditation Intensive Retreat

    April 21 @ 9:00 am - 5:00 pm
  3. Spring Detox for the Mind Retreat

    April 21 @ 7:30 pm - April 24 @ 12:30 pm

Medical Disclaimer

The contents of this website are for informational purposes only and are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.