Total Vitality: Reconnect with Your Subtle Energy For Optimal Health March 2009
The Total Vitality program is based on Dr. Taylor's Vital
Energy Program -Master
your subtle energies for optimal health. In this ultimate
energy boosting curriculum, learn how to work with the natural cycles of your
metabolism and the key pillars of total health: diet and nutrition, breathing,
and meditation. Gain skills for determining how to best handle stressful
situations and learn how maintain robust physical and psychological health in
the face of rapid change and mounting challenges. In addition, discover the secrets
to a well-nourished brain.
This
total life philosophy offers new possibilities for promoting and improving
health through natural approaches that stimulate our intrinsic healing system.
Cost $350 Before February 1, $325
Private meeting with Dr. Susan Taylor for your individual health plan can be arranged prior for 50% off.
This holiday
season give a gift that will encourage health, nourishment and renewal to
the mind, body and spirit.Join Dr.
Susan Taylor in three guided meditations on this CD along with an online course accompanied with a journal to recored progress..
Restorative Living Bundle II: Sustainable Weight Loss
Give a gift
to your self or others that will encourage health, nourishment and renewal
to your brain, body and mind. Join Dr.
Susan Taylor in three guided meditations for weight loss on this CD along with an introductory
online meditation course that provides practical tips on how to lose weight easily.
Optimize Your Metabolism 4- Day Training March 2009
Ancient
healing traditions and modern medicine alike widely recognize that healthy
metabolic function is necessary for restoring balance and vitality to our mind
and body.
Join Dr.
Susan Taylor for a 4 day event to help restore balance and vitality to your
mind and body's metabolic function.
To
live intelligently means more than simply cultivating your intellect. Equally
important is the ability to tap your intuition and the inner wisdom that only
you possess. The
Training is uniquely integrated for reclaiming vibrant energy at every level of
your experience: physical, emotional,
mental and spiritual.
Blending cutting-edge Western nutritional neuroscience
with ancient Eastern Ayurvedic principles, this
innovative seminar allows you to develop a program that works specifically for
you. No matter what your reality is, you
can apply these principles to your own life in a way that respects your
personal needs and choices.
Relax, Renew, Reconnect: Restorative Practices for Overcoming Fatigue and Staying Vital November 2009
The Relax, Renew, Reconnect program is designed to provide practical
solutions that will dramatically enhance your vital energy. It emphasizes the scientific position that the
only source of true and lasting rejuvenation is healthy metabolic functioning
both physically and mentally. The system Dr. Taylor offers in this seminar is a
practical path to that goal
In capsule form, the weekend will shed light on how to:
Feed
Your Brain's Cells
Stillness
Detox
Your Mind
Embrace
Using yoga asana classes both AM and PM,
lecture and Meditation
DATES: November 5-8. 2009
COST: $375 before July 1, 2009 $395 after July 1, 2009
Online Course - Focused Awareness Meditation: Getting Started
Meditation is the most powerful personal growth, self transformation and mind development tool
available. Take this online course today to help you create a sustainable meditation practice. Work at your own pace in the comfort and privacy of your home or office, without having to travel. Don't wait, learn to meditate effectively with this program developed by Dr. Susan Taylor.
Quickly, easily and conveniently learn:
- How to breath for optimal brain function.
- How to relax systematically and let go of fatigue and stress.
- How to focus your mind for more clarity and creativity.
- Five simple steps for creating a daily meditation practice.
- How to enjoy the process of meditation.
- How to sit so that you are comfortable and steady.
We recommend the 3 Guided Meditations to Find Your Unique Point of Balance CD, purchased separately, to support what you will learn. This is an introductory course. For those interested in advanced training enroll in the meditation specialist certification course.
This program has been accepted by the Massachusetts board of nursing CMR 2445.04 and is commensurate with 10 non-contact hours for Yoga Alliance standards. Center for Meditation Science programs meet the National Educational Standards of Yoga Alliance at the 200 and 500 hour level.
This class is not part of the Meditation Specialist Training course.
Keeping a daily journal? The Center for Meditation Science Journal was designed to give you the opportunity to record your daily progress in your meditation practice. Journal writing is a useful way to support the feelings and emotions that arise during your relaxation and meditation practices. This journal is 100 sheets of unlined paper with a full color mounted cover, 1 color gold imprint on the back cover and a gold wire binding.
Find your unique point of balance now . . . naturally with the Restorative Living Lifestyle Bundle. The bundle is designed to provide health, nourishment and restoration for the mind, body and spirit at a special discount. This bundle includes: the Healing Power of Meditation CD, Guide to Getting Started Meditation Booklet, Personal Nutrition Provider and Restorative Living practical tips.
Join
Dr. Susan Taylor as she leads you through four powerful meditation practices
used to reawaken your inner strength and encourage weight loss. Each
meditation practice has a systematic format that serves to promote contentment
and health while restoring balance to your mind, body and senses. Reconnect with your Center Axis®, your unique
point of balance, through these simple practices from The Healing Power of
Meditation series.
Support your meditation practice with our guided meditation CD and meditation journal. Join Dr. Susan Taylor in three guided meditations on this CD and record your daily progress in our 100 page journal. The journal pages are blank giving you ample space to record your feelings and emotions without the boundaries and limitations of a lined page.
Join
Dr. Susan Taylor as she leads you through three powerful meditation practices
used to tap your inner strength and energy, helping to balance your metabolism
and regulate hormonal changes. Each meditation practice has a systematic
format that provides the physical, mental and spiritual awareness necessary for
this transformative point in life. Reconnect
with your Center Axis®, your unique point of balance, through these simple
practices from The Healing Power of Meditation series.
Join
Dr. Susan Taylor as she leads you through three powerful meditation practices
used to leverage your inner strength and energy to promote a healthy pregnancy. Each
meditation practice has a systematic format that helps you to explore your
feelings as you bond with your child and prepare for the transformative
experience of birth. Reconnect with your
Center Axis®, your unique point of balance, through these simple practices from
The Healing Power of Meditation series.
Join
Dr. Susan Taylor as she leads you through three powerful meditation practices to
positively influence your body, brain, nervous system and mind. Each
meditation practice has a systematic format that serves to provide effective
strategies for achieving restful sleep while encouraging relaxation and
contentment throughout your day. Reconnect
with your Center Axis®, your unique point of balance, through these simple
practices from The Healing Power of Meditation series.
Give a gift to yourself that will encourage health, nourishment and restoration to your
brain.
Join Dr. Susan Taylor in three
guided meditations on this CD along with an introductory online meditation
course and much more that provides practical tips on how to meditate easily.
3 Guided Meditations to Find Your Unique Point of Balance
Join
Dr. Susan Taylor as she leads you through three powerful meditation practices
used to heal, nourish and transform your life. Each meditation practice has a
systematic format that begins with a seated posture to create stillness in
your mind and body and continues with systematic relaxation using
diaphragmatic breathing.
Focused Awareness Meditation: A Guide to Getting Started
Whatever balance means to you, Focused Awareness Meditation can help you find it. In this 20 page guide, Dr. Susan Tayor provides practical tips on how to sit comfortable, breath correctly and set up a program for progress in meditation.
The Personal Nutrition Provider (PNP) will allow you to discover
how to nourish you body and balance your mind as you learn what to eat
and not to eat based on your unique biochemical
makeup.
Nutrients for the Healing Revolution: In the Home and At the Pharmacy
This seminar on DVD presents practical information on the use of nutrients and allopathic medicines to build your foundation for physical and psychological health and vitality.
The Vital Energy Program: Mastering Your Subtle Energies for Optimal Health
New Item on CD.
This nine-hour audio workshop on CD outlines Susan Taylor's complete program of nutrition, movement, relaxation, and breathing exercises to cleanse and nourish the body and balance the mind.
Support your meditation practice with quick reference study cards including how to sit for meditation, learning diaphragmatic breathing, 31 and 61 point relaxation practice. All four laminated cards combined in one complete package.